![]() ![]() Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. We land in the same type of toxic relationship. He then identifies different types of people and the ways we fu*k ourselves over: We cant save money. ![]() Bishop explains how our destructive cycles come down to the way that were wired. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self sabotaging behavior. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses to recognize and take responsibility for the negative self-talk holding us back. Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. Learn how to:Combat self-doubt Deal with your inner critic Stop comparing yourself to others Break out of your rut. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. This is blunt force trauma to the way you think life has to be for you. ![]()
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